Health & Fitness

p i l a t e s Instructor Manual Reformer Level 1

by Catherine Wilks
Publisher: Lulu.com
Release Date: 2011-09
Genre: Health & Fitness
Pages: 108 pages
ISBN 13: 1447665325
ISBN 10: 9781447665328
Format: PDF, ePUB, MOBI, Audiobooks, Kindle
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Synopsis : p i l a t e s Instructor Manual Reformer Level 1 written by Catherine Wilks, published by Lulu.com which was released on 2011-09. Download p i l a t e s Instructor Manual Reformer Level 1 Books now! Available in PDF, EPUB, Mobi Format. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career! -- p-i-l-a-t-e-s Reformer Teacher Training Manual - The first of 5 Reformer programs including a comprehensive introduction to the Reformer, 46 Beginner Exercises that are a safe and effective introduction for new Pilates Reformer clients. Over 280 exercises in this series of 5 manuals. An excellent resource for Pilates Instructors beginning their Reformer teaching career!