Self-Help

Ending the Struggle Against Yourself

by Stan Taubman
Publisher: TarcherPerigee
Release Date: 1994-10-26
Genre: Self-Help
Pages: 256 pages
ISBN 13: 9780874777635
ISBN 10: 0874777631
Format: PDF, ePUB, MOBI, Audiobooks, Kindle
GET EBOOK

Synopsis : Ending the Struggle Against Yourself written by Stan Taubman, published by TarcherPerigee which was released on 1994-10-26. Download Ending the Struggle Against Yourself Books now! Available in PDF, EPUB, Mobi Format. With exercises, activities, and personal stories, this powerful workbook will show you how to face self-doubt squarely and, by learning its lessons, make it work for you instead of against you. -- The mantra of self-esteem has by now reached us all: we hear that we should focus on our positive aspects and discover our hidden potential for greatness. Unfortunately, however, we live in the real world, and our imperfections do not go away just because we wish them to. Ending the Struggle Against Yourself takes us to the core of true self-esteem: deep confidence. This confidence can be seen in those fortunate few who have fully accepted the realities of their existence and have learned to integrate both their limitations and their potential into their entire being. With exercises, activities, and personal stories, this powerful workbook will show you how to face self-doubt squarely and, by learning its lessons, make it work for you instead of against you.